The Soul of Healing Meditations

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Product Details

• Audio CD (November 20, 2001)
• Original Release Date: November 20, 2001
• Number of Discs: 1
• Label: Rasa Music
• ASIN: B00005TZSK

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Editorial Reviews

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Featuring the soothing narration of Deepak Chopra over the trancelike music of Adam Plack, The Soul of Healing Meditations serves as an introduction to meditation for neophytes and as a more advanced tool to help overcome a physical ailment and/or emotional toxicity. That may make it sound like a digital elixir, but as Chopra says in his liner notes: "We like to tell our patients (at the Chopra Center for Well Being) that the body is the best pharmacy in the world and is capable of making wonder drugs." His message here is that one can naturally prevail over serious life challenges by becoming more attuned to one's body--by relaxing and filtering out the external world, focusing on and influencing internal sensations and biorhythms, and banishing negative thoughts and focusing on the positive aspects of life. This CD is not meant as a cure-all for physical or emotional ills. Rather, it's a supplemental experience to other treatments or programs, and it shows how enlightening and empowering meditation can be when practiced properly. Its actual effects will depend upon the receptiveness of the listener. Plack's accompanying soundtrack ranges from delicate ambient tones to more active Indian music, appropriately serving the mood of each of the album's eight tracks. --Bryan Reesman


Most Helpful Customer Reviews

By A Customer
I'm new to the area of meditation, so when I picked up this CD I was skeptical. To my pleasent surprise, this CD was not only helpful, but has become extremely useful in my daily meditation ritual.

The CD playing time is around 45 minutes and takes you from listening to you breathing to listening to your heart to forgiving others to healing yourself. It is very relaxing and if you concentrate and work at it you can heal youself of all your troubles and problems. It is truly amazing what the body can do given the proper chance to do it.

If your new into meditation, or just looking for a change in your daily routine, try this one. I'm glad I did and use it on a daily basis.

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